SoulCore is a sensory experience combining prayer with movement to nourish the body, mind, and soul and encourage deeper meditation on the mysteries and virtues of the Rosary. It’s a movement all its own, engaging the body and soul in prayer while fully orienting the heart and mind toward Christ. It is not affiliated with any other exercise disciplines, nor is it a response to any other practices. Rather, it is a “yes” to an inspiration of the Holy Spirit.
Be strengthened physically and spiritually through meditation of the Glorious Mysteries and the virtues of Faith, Hope, Love, Grace of a Happy Death, and Devotion to Our Blessed Mother combined while engaging the body in prayer through seated movement.
Runtime: 36 minutes
Format: MP4 Digital Download