Sorrowful Mysteries of The Rosary Exercise DVD

Sorrowful Mysteries of The Rosary Exercise DVD

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The Sorrowful Mysteries DVD takes you through an experience of uniting yourself to Christ's suffering. You will physically strengthen your body while praying, and also have times of rest during the reflections offered on each of the Mysteries. A continual balance of effort and surrender. Since the prayers of the Rosary are the main focus, the SoulCore workout is for all fitness levels. Each of the exercises are simply an invitation to take you deeper into the connection of body and soul. It is imperative to honor your body during all forms of movement. Runtime: 60 minutes

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Customer Reviews

1 Review "Sorrowful Mysteries of The Rosary Exercise DVD"

Multitasking at it's best!
Rochelle August 9, 2016 The Sorrowful Mysteries was my first purchase of the soul core rosary exercises. I just wanted to say thank you! It was an amazing experience. I've never felt so much at peace after a workout. One of the issues I had been dealing with was finding balance between raising my kids, my devotion time, exercise, cleaning, etc. I felt so lost. As a mom, multitasking is my life. This is multitasking in a way I've never seen it before! I'm able to workout out and say the whole rosary together! With these workouts I'm not only helping my body but my soul as well. I've always been an advocate for the rosary, and this is a perfect fit to bringing the mysteries to life. During the workouts you're not just reciting the prayers, your letting your whole being play a part in the reflection. The peace that follows after is overwhelming- what amazing Grace!

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