The SoulCore Luminous Mysteries Rosary invites you to experience deep interior prayer while meditating on the virtues of openness, responding to others’ needs, trust and repentance, listening, and adoration. The exercises in this workout focus on stretching and opening your body to move in Christ’s light. Since the prayers of the Rosary are the main focus, the SoulCore workout is for all fitness levels. Each of the exercises are simply an invitation to take you deeper into the connection of body and soul. It is imperative to honor your body during all forms of movement.
Runtime: 52 minutes
Format: NTSC DVD and MP4