Glorious Mysteries - Chair Workout DVD
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SoulCore is a sensory experience combining prayer with movement to nourish the body, mind, and soul and encourage deeper meditation on the mysteries and virtues of the Rosary. It’s a movement all its own, engaging the body and soul in prayer while fully orienting the heart and mind toward Christ. It is not affiliated with any other exercise disciplines, nor is it a response to any other practices. Rather, it is a “yes” to an inspiration of the Holy Spirit.

We encourage you to honor your body, modifying each exercise as needed to work at your own pace and within your own limits.

We pray SoulCore is an instrument of healing, interior peace, and growth in virtue for all who participate

 

Runtime: 36 minutes

Format: NTSC DVD