SoulCore is a sensory experience combining prayer with movement to nourish the body, mind, and soul and encourage deeper meditation on the mysteries and virtues of the Rosary. It’s a movement all its own, engaging the body and soul in prayer while fully orienting the heart and mind toward Christ. It is not affiliated with any other exercise disciplines, nor is it a response to any other practices. Rather, it is a “yes” to an inspiration of the Holy Spirit.
Be strengthened physically and spiritually through meditation of the Luminous Mysteries and the virtues of Openness to the Holy Spirit, Growing Closer to Jesus through Mary, Repentance and Trust in God, Desire for Holiness, and Adoration combined with engaging the body in prayer through seated movement.
Runtime: 35 minutes
Format: MP4 Digital Download