SoulCore is a sensory experience that combines prayer with movement to nourish the body, mind, and soul and encourage deeper meditation on the rosary. It’s a movement all its own, engaging the body and soul in prayer while fully orienting the heart and mind toward Christ. It is not affiliated with any other exercise disciplines, nor is it a response to any other practices. Rather, it is a “Yes” to an inspiration of the Holy Spirit.
This SoulCore chair workout starter pack will nourish your mind, body, and soul as you begin your journey with the SoulCore movement!
Included in the pack:
- Joyful Mysteries – Chair Workout Digital Download
- Sorrowful Mysteries – Chair Workout Digital Download
- Glorious Mysteries – Chair Workout Digital Download
- Luminous Mysteries – Chair Workout Digital Download
Format: MP4 digital download